Water | 71.2g |
Energy | 123.0kcal |
Energy | 516.0kJ |
Protein | 15.09g |
Total lipid (fat) | 5.06g |
Ash | 4.27g |
Carbohydrate, by difference | 4.38g |
Fiber, total dietary | 0.0g |
Sugars, total | 4.69g |
Sucrose | 0.0g |
Glucose (dextrose) | 4.04g |
Fructose | 0.48g |
Lactose | 0.0g |
Maltose | 0.17g |
Galactose | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.74mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 240.0mg |
Potassium, K | 272.0mg |
Sodium, Na | 1390.0mg |
Zinc, Zn | 1.64mg |
Copper, Cu | 0.085mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 32.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.308mg |
Riboflavin | 0.137mg |
Niacin | 4.285mg |
Pantothenic acid | 0.689mg |
Vitamin B-6 | 0.335mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 64.6mg |
Betaine | 4.5mg |
Vitamin B-12 | 0.44??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 44.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.9??g |
Vitamin D3 (cholecalciferol) | 0.9??g |
Vitamin D | 34.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 4.5??g |
Fatty acids, total saturated | 1.528g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.057g |
15:0 | 0.0g |
16:0 | 0.973g |
17:0 | 0.013g |
18:0 | 0.472g |
20:0 | 0.002g |
22:0 | 0.009g |
Fatty acids, total monounsaturated | 2.125g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.123g |
17:1 | 0.0g |
18:1 undifferentiated | 1.966g |
18:1 c | 1.943g |
18:1 t | 0.023g |
20:1 | 0.035g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.69g |
18:2 undifferentiated | 0.592g |
18:2 n-6 c,c | 0.578g |
18:2 t,t | 0.014g |
18:3 undifferentiated | 0.024g |
18:3 n-3 c,c,c (ALA) | 0.024g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.024g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.049g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.037g |
Fatty acids, total trans-monoenoic | 0.023g |
Fatty acids, total trans-polyenoic | 0.014g |
Cholesterol | 45.0mg |
Tryptophan | 0.142g |
Threonine | 0.675g |
Isoleucine | 0.681g |
Leucine | 1.209g |
Lysine | 1.275g |
Methionine | 0.361g |
Cystine | 0.169g |
Phenylalanine | 0.604g |
Tyrosine | 0.49g |
Valine | 0.764g |
Arginine | 0.966g |
Histidine | 0.657g |
Alanine | 0.889g |
Aspartic acid | 1.317g |
Glutamic acid | 2.16g |
Glycine | 0.788g |
Proline | 0.648g |
Serine | 0.591g |
Hydroxyproline | 0.098g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |